3ac Health Tips

The Third Age Centre is pleased to draw your attention to some health issues that may be of concern to you. The subjects covered are listed below:-
 

The knock-on effect of stress Sunlight may decrease your risk of prostate cancer Vitamin D can inhibit gingivitis Depression and diabetes patients benefit from the sunshine vitamin Carrots and orange juice can lower your risk of developing rheumatoid arthritis Omega-3 supplements shown to lift depression Kidney stones can cause extreme pain Poor diet costs the NHS £6bn a year Flu Resistance Information for older people on anti-stroke drugs Vitamin B-12 may reduce stroke risk Varicose veins The Effects of Stress Are tea and coffee good or bad for us? Short of breath and don't know why? Margarine or butter? Butterbur What is...histamine? Fish Oils & Heart Care Osteoporosis may predict heart disease in women Glyconutrients may strengthen your immune system How much salt is too much? Protein and exercise may promote weight loss Are you getting enough nutrition for healthy bones? Fructose