3ac Health Tips

 

Short of breath and don't know why?

It's not because you're unhealthy...it's because you're breathing with only half your lung power. Believe it or not, if you take deep breaths by holding in your stomach and sticking out your chest you could be seriously damaging your health. And if you're regularly affected by any one of these ailments:-
 
*** fatigue, stiffness and headaches
 
*** colds, viruses and ulcers
 
*** chest pains, heart disease and impotence,
 
you could be suffering from a common condition known as "hyperventilation syndrome" -- a shortage of oxygen in your body due to poor breathing.