Wellbeing Centre - "Stretch and Tone"

Community Active Living Program
 
Dates: Every Wednesday, 11.00-12.00 with Lisa
Cost: £2.00/£3.00 (Members/Non-Members)
 
This class is designed to keep the body supple and in good shape through gentle stretching and flexibility exercises and strength exercises that keep your body toned. It is suitable for all ages, levels of ability and fitness. For more information come along to the start of one of the sessions to speak to Lisa.
 
If you are interested in this course please contact:-
 
Third Age Centre
11 Cranbury Terrace, Southampton, SO14 0LH
Tel: 023 8071 1700
E-mail: enquiries@thirdagecentre.co.uk
 
 
If you have already attended this course we would be very grateful for any FEEDBACK about your experience. There is an online FEEDBACK form HERE